针叶樱桃富含维生素C，含量远超许多常见水果，具有强大的抗氧化作用，能增强免疫力、促进胶原蛋白合成。同时含有生物类黄酮等营养成分，有助于维持血管弹性，减少自由基对身体的损伤，还含有维生素A、B族维生素、铁、钙等，对人体健康也有诸多益处。
Coniferous cherries are rich in vitamin C, which is much higher than many common fruits. They have strong antioxidant effects, can enhance immunity, and promote collagen synthesis. It also contains nutrients such as bioflavonoids, which help maintain vascular elasticity and reduce free radical damage to the body. It also contains vitamins A, B, iron, calcium, etc., which have many benefits for human health.